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PTSDDaddy MicroFactor what is this?

PTSDDaddy MicroFactor what is this?

by #PTSDDaddy | Sep 6, 2018 | Physical, PTSD, PTSDDaddy | 0 comments

Why do I use MicroFactor Now I’m certain that I cannot describe MicroFactor better than those who created it so I attached their information on it below my comments. I don’t know about you all, but I’m a fuckin’ meat eater! That’s right a...
PTSDDaddy XXXL #Mytransphormation 1st Phorm

PTSDDaddy XXXL #Mytransphormation 1st Phorm

by #PTSDDaddy | Aug 8, 2018 | Physical, PTSD, PTSDDaddy | 0 comments

This is NOT the clothes that I took my first photos in. In fact this is a better story than that. You see, after the first year of contracting, (not even a year actually) I gained over 100 lbs. I had clothes that I had just bought that were not fitting. I was...
PTSDDaddy Post-workout yet first thing I think about

PTSDDaddy Post-workout yet first thing I think about

by #PTSDDaddy | Mar 28, 2018 | Physical, PTSD, PTSDDaddy | 0 comments

Let’s be honest… I’m old and busted, I’ve used and abused my body, and well time has caught up to me. I let myself go for last few years (by few I mean like 3) and now I’m trying to get back some of what I had. Why am I trying to get back...
PTSDDaddy Physical Fitness Pet Peeve – Meal Replacement vs. Post Workout Protein

PTSDDaddy Physical Fitness Pet Peeve – Meal Replacement vs. Post Workout Protein

by #PTSDDaddy | Mar 22, 2018 | Physical, PTSD, PTSDDaddy | 0 comments

Alot of serious posts this week about some difficult topics. I thought I would cover a less emotional pet peeve of mine when it comes to fitness. For awhile there I was part of BeachBody and still have a spot open as a coach for them. While working with some of their...
PTSDDaddy and MyTranphormation Mondays

PTSDDaddy and MyTranphormation Mondays

by #PTSDDaddy | Mar 19, 2018 | Physical, PTSD, PTSDDaddy | 0 comments

MyTransphormation Mondays I’ve decided to make Mondays about my tranphormation challenge that I entered into. I’ve already mentioned that I will be focusing not only on my mental health but my physical as well. Eventually I’m working the religious...
PTSDDaddy Physical Fitness Pet Peeve – Meal Replacement vs. Post Workout Protein

PTSDDaddy Everything Cannot Be Sexy – Nutrition and Vitamins

by #PTSDDaddy | Feb 25, 2018 | Physical, PTSD, PTSDDaddy | 0 comments

While awaiting #TriggerTuesdays, I thought I would post here about something that’s necessity yet no where near the sexy part of anything. When I became a green beret I had my expectations of “war” high. I’ve seen a lot of movies, I KNOW how...
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